Join us at this fabulous event for yoga poses with modifications to suit individual needs and experience deep relaxation! Explore traditional yoga poses either in a chair or on the yoga mat to enjoy the benefits of yoga; improved muscle tone, mindful breathing, and improved sense of well-being. Jenn provides whole class instruction with individual support.
This is an accessible and inclusive event. Poses can be done seated in a wheelchair, a folding chair or on a mat. Chairs and mats are available for use or bring your own.
Monday, July 22nd
5:30 – 6:15pm
FREE CLASS!
Presented by Integration Yoga with Jenn
Learn more about Jenn and her classes on her website: https://integration.yoga/
Hosted at:
The Ability Center
5605 Monroe St.
Sylvania, OH 43560
For questions, contact Laurie Kimura at Lkimura@abilitycenter.org or call 419-885-5733 x145