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All Ability Yoga Class
August 19 @ 5:30 pm - 6:15 pm
FREE EVENT!
Join us at this fabulous event for yoga poses with modifications to suit individual needs and experience deep relaxation! Explore traditional yoga poses either in a chair or on the yoga mat to enjoy the benefits of yoga; improved muscle tone, mindful breathing, and improved sense of well-being. Jenn provides whole class instruction with individual support.
Inclusive class, everyone is welcome. Poses can be done seated in a wheelchair, a folding chair or on a mat. Chairs and mats are available for use or bring your own.
Presented by Integration Yoga with Jenn
Learn more about Jenn and her classes on her website: https://integration.yoga/
For questions, contact Laurie Kimura at Lkimura@abilitycenter.org or 419-885-5733 x145
